Hidden Master: Lessons from Wood
Traditional Justin Lee Ford Traditional Justin Lee Ford

Hidden Master: Lessons from Wood

Discover the wisdom martial artists can glean from trees, emphasizing the importance of flexibility, finding your 'sunlight' for growth, maintaining strong mental and physical roots, and the significance of good posture in enhancing overall martial performance.

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How To Be A Good Student (5 Tips For Mastery)
Traditional Justin Lee Ford Traditional Justin Lee Ford

How To Be A Good Student (5 Tips For Mastery)

Embark on the journey to martial arts mastery by embracing thorough study, diversifying training partners, staying attentive to details, maintaining a training journal, and cultivating a disciplined yet humble attitude, understanding that martial arts are not just about survival but methods for living.

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What The What?! (Language Guide)
Traditional Justin Lee Ford Traditional Justin Lee Ford

What The What?! (Language Guide)

Unlock the secrets of martial arts by exploring the languages that shape them—dive into the pronunciation, writing systems, and tones of Japanese and Chinese, discovering the cultural essence embedded in each linguistic nuance for a richer understanding of these ancient disciplines.

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The Fighter’s Fightin’ Words
Traditional Justin Lee Ford Traditional Justin Lee Ford

The Fighter’s Fightin’ Words

Embark on a captivating exploration as we decode the language of martial arts, equating basics to letters, techniques to words, and sparring to a dynamic conversation. Let’s embrace universal principles and infuse forms with eloquence, transcending stylistic debates for a more impactful martial arts experience.

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Hidden Master: Albert Einstein
Traditional Justin Lee Ford Traditional Justin Lee Ford

Hidden Master: Albert Einstein

Explore the essence of martial arts beyond combat as the author delves into the etymology of "kung fu," draws life lessons from unexpected sources, and extracts wisdom from Albert Einstein's words, urging practitioners to cultivate not just physical skills but intellectual and philosophical prowess.

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Kata: The Formless Form
Traditional Justin Lee Ford Traditional Justin Lee Ford

Kata: The Formless Form

Unlock the secrets of martial arts forms, known as "kata," in this intriguing exploration that goes beyond self-defense, delving into the artistry, emotion, and formless aspects that elevate it into an immersive experience, inviting practitioners to visualize, believe, and give life to their movements.

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